Weight: 133.8
Gained .4 (almost a 1/2 of a pound)....guess that's not too bad considering the 3 day weekend and a taco bar last week. So, I'll just have to make sure I behave all week. :o) I really only have one day this weekend that should be bad, but hopefully I can have almost all of my points to use then. Three weeks until vacation....not seeing that I'll loose much more before then, but I'll be happy just not to gain anymore before then.

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Breakfast:
Egg substitutes
fat-free cheddar cheese
1 banana

I was a bad, bad girl....all month long, work has been treating us to something every Wednesday (breakfast, ice cream, lunch, etc.) for the celebration that we are having. Well, today they had cake....not just any cake, but cake from a very yummy bakery and not just one kind either. I couldn't talk myself out of it, even after having a gain this week. I had, not just one, but 2 pieces through the day!! (Had to try them both). When it was all over, I was just so disappointed with myself! But it's done and over....just have to work extra hard this week (except Saturday) to make up for the used points already. What a way to start a new week.... (I'm just glad that today was the last of them treating us to stuff for a while.)

Lunch:
1/2 of a left over grilled chicken breast
small salad from Schnucks w/ the usual
Chocolate pudding-fat free, sugar-free made w/ skim milk

Dinner:
Homemade baked potato wedges
grilled Mahi-Mahi (or however you spell it)
corn

Activity: Treadmill 40 minutes