Breakfast:
Egg substitutes
Lean diced ham
fat-free cheddar cheese
1 banana

Snack:
94 % fat-free microwave popcorn

Lunch:
small salad tray from Schnucks w/
Lettuce
diced hard-boiled eggs
shredded carrots
green onions
fat-free ranch dressing
1 pack of Chiquita apple slices
Chocolate fat-free, sugar free pudding made w/ skim milk

Dinner:
Fat-free refried beans
2 Chicken Fajitas (4 points for the 2 tortillas)
-which was chicken, green, red, and yellow peppers, onions, seasons, salsa & tortillas)

Activity: Treadmill 24 minutes

Have 29.5 points left for the weekend and 1st part of next week. Not too bad... hopefully that should be enough for the weekend, plus I'll probably earn some more activity points over the next 5 days.