Did good today. Had my usual for breakfast, popcorn for a snack, & usual salad for lunch. At work, they sent out an email to everyone to let them know that there was left over ice cream treats from the day before and to help ourselves. I was good....I talked myself out of going and getting one. :o)

Dinner:
Whole wheat pasta w/ shrimp, scallops, & imitation lobster sauteed in chicken broth, fat-free margarine, fresh garlic & parsley. (Made extras so I could take to work tomorrow.)

Snack: Blue Bunny Health-Smart, Fat-free Sugar-free fudge bar- 0 points

Activity: Treadmill 35 minutes