Monday, May 7, 2007

Bad weekend....

Well, I was doing okay last week...up until the weekend. Ate Ethel's on Friday night, did okay during the day on Saturday, ate too much chips and salsa and had quite a few drinks on Saturday night, the Sunday was okay until we ordered pizza... (we were busy all day and didn't feel like finding something to cook)... I did walk on Saturday morning, but couldn't talk myself into it yesterday... :o(

Today, I am back on track and we'll see on Wednesday what the scale says about my weekend.

Breakfast:Egg substitutes
Lean diced ham
fat-free cheddar cheese
1 banana

Snack:94 % fat-free microwave popcorn

Lunch:
large salad tray from Schnucks w/
Lettuce
diced hard-boiled eggs
shredded carrots
green onions
diced turkey
fat-free ranch dressing
Chocolate fat-free, sugar free pudding made w/ skim milk

Snack:
1 pack Chaquita apple slices

Dinner:
Eye of Round steak
grilled veggies (zucchini, squash, onions, snow peas, & green peppers)

Snack:
Blue Bunny Health Smart Fudge Bar (fat-free, sugar-free)- 0 points

Activity:
Treadmill- 35 minutes

1 comment:

Violet said...

You and me, both, sista... This weekend was bad.