Monday, April 23, 2007

Scared to weigh in after last week, but I want to change my weigh in day, also. So, I am going to change it to Wednesday and I'll weigh then. I'll just have to deal with the outcome at that time and hope that I lost a little bit of what I am sure I gained.

Breakfast:
Back to the usual-
Egg substitutes
Little bit of diced ham
Fat-free cheddar cheese
1 slice of cantaloupe

Snack:
94% fat-free microwave popcorn

Lunch:
Large salad tray from Schnucks w/
Lettuce & mixed greens
green onions
diced hard boiled egg
shredded carrots
diced turkey
fat-free ranch dressing

Snack:
1 banana
2 small pieces of chocolate (I'll have to look into the point value)- not sure what got into me....Monday.... I guess.... :o)

Dinner:
Lean center loin pork chop (boneless)
Med. baked potato w/ fat-free spray butter/margarine
Corn on the cob w/ fat-free spray butter/margarine

Activity: walked on treadmill- 2 pts earned

2 comments:

Paula said...

Not sure what kind of chocolate, but the little mini candy bars are 2 points each!!

I'm sure your weight in will be fine....I moved mine to Fridays....gives me all those extra points for the weekend!!

Violet said...

Yeah, I'm liking the Tuesday weigh-in way more than the Mondays.