Breakfast:
Egg substitutes
little bit of lean diced ham
fat-free cheddar cheese
1 cup watermelon

3 "chocolate coffees"

Lunch:
Large salad tray from Schnucks w/
lettuce
diced hard-boiled eggs
shredded carrots
cauliflower
green onions
fat-free ranch dressing

1 banana
fat-free, sugar-free chocolate pudding made w/ skim milk

Dinner:
grilled hamburger patty (90% lean) probably a few points since it wasn't 95%
fat free cheese slice
potato wedges baked in oven- with seasons, olive oil, canola oil

2 Miller Lites (4 points)
1 Shreck made w/ sugar-free Red Bull (2 points for the UV)

Activity: None