Last week, I gave my starting weight 144 because I thought the scale was a bit off- the scale read 142.8, so I rounded up a little. Anyway, I decided that I will just go with what the scale says each week (whether it's off or not) so I don't have to try to estimate, it will be easier in the long run. Anyway, today...141.8, down 1 pound- better than nothing and better than I thought after this past weekend. :o)

Breakfast:
1 cup egg substitutes
fat-free cheddar cheese
diced lean ham (about 1/8 cup)
1 banana

Snack:
Fat-free, sugar-free chocolate fudge pudding made with skim milk

Lunch:
Left-over ham from yesterday...not sure what kind of ham exactly it was, so I'm just going with 3 points on that
Left-over green bean casserole (1.5 points because there were the fried onions in it, but I used the 98% fat-free cream of mushroom soup and skim milk when making)
Left-over Crustless Strawberry Pie (0 pts.) w/ Cool-Whip Free (0 pts.)

Didn't really want to start using points, but I figured that the leftovers needed to go... :o)

Walked- earned 3 activity points

Dinner:
Grilled chicken marinated in fat-free Italian dressing
Mixed veggies- squash, zucchini, fresh green beans, onions & snow peas
1 baked potato w/ fat-free butter/margarine