Weight: 135.2
I really felt the gain coming on this week. I'm not sure if I've been eating too much because of the not smoking or if it's just that I am eating too many things with points. I don't think I'm eating too much more than before, it's just that I am eating different things....not making good choices. The last few days I have been "shopping" for new recipes. I think I am getting bored with eating the same things over and over, which is why I'm not making very good food choices. Even though alot of the things are only a few points....it's a few here, a few there and it all adds up.
I've been walking, maybe just not enough anymore. I've had the treadmill since mid-January and never tried the programs on there. So, the last two nights I did one of the programs. It was nice to have a bit of a change. The program does incorporate some running, which is a big change for me. I was actually able to run. :o) I do need to invest in a good sports bra though, it was a little rough on my boobs....LOL!
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Rough on your boobs! That's too funny!!!
Sorry about the gain this week, but it really wasn't too bad. Especially since you quit smoking.
I need to start walking the treadmill too instead of just walking the dog. I need to do both.
I've been getting bored with my food too. I've been trying new things with my burgers. Some garlic, onions, spices. I just can't do the same thing all the time.
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