Ended up having a sandwich at 8:30 last night for dinner. It was probably worth 5-6 points or so. Didn't really want to use points, but I wanted something quick that didn't have to be cooked. Anyway, opted not to walk...I hate when I do that.

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Today, Mike and I started taking the prescription.

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Breakfast:
Egg substitutes
fat-free cheese
Plain fat-free yogurt w/ vanilla, splenda and strawberries

Snack:
94% fat-free microwave popcorn

Lunch:
Large salad tray from Schnucks w/ the usual
1 banana

Dinner:
Boneless pork loin chops, marinaded & grilled
tomatoes
zucchini

Dessert:
Blue Bunny Health Smart Vanilla Fudge Bar (0 points)

Activity:
Treadmill- 35 minutes