Breakfast:
WW Strawberry-Banana Smoothie made w/ skim milk
1 banana
Snack:
94% fat-free microwave popcorn
Lunch:
Small salad from Schnucks w/ the usual
(this is the bad part...) 1 chicken salad sandwich on wheat bread from Schnucks
I am not sure how many points and I am not sure why in the hell I talked myself into a sandwich! But I guess it was better that a cheeseburger or fries.... :o)
Snack:
1 banana
Dinner:
grilled chicken breast (boneless, skinless)
grilled veggies (zucchini, yellow squash, onions, & green peppers)
baked potato w/ fat- free margarine
Activity: treadmill 26 minutes (YES! I actually walked! Hadn't been on the treadmill since June 18th!)
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Progress
- week 23: 135.4
- Week 22: 135.2
- Week 21: 133.6
- Week 20: 134
- Week 19: 133
- Week 18: 134.2
- Week 17: 134.6
- Week 16: 132.8
- Week 15: 134
- Week 14: 135.4
- Week 13: 136
- Week 12: 129.2
- Week 11: 130.2
- Week 10: 133.4
- Week 9: 133.8
- Week 8: 133.4
- Week 7: 134.4
- Week 6: 135.6
- Week 5: 136.8
- Week 4: 138
- Week 3: 136
- Week 2: 141.8
- Week 1: 142.8
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2007
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July
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- I'm really having a tough time getting strict with...
- Weight: 134.6Almost 2 pounds....the gain wasn't as...
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- Weight: 132.8Didn't have time to post yesterday, b...
- Today was much better....Breakfast:WW Chocolate Sm...
- This week isn't going much better.... however, I d...
- Weight: 134Down 1.4 more....better than nothing. T...
- Breakfast:WW Strawberry-Banana Smoothie made w/ sk...
- Weight: 135.4This week wasn't any better with all ...
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July
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1 comment:
You walked a lot in Mexico though.
That's a plus. And it's harder to walk like that than on a treadmill. Unless of course you use the hill settings. Which I absolutley do not :) I get enough of those walking the dog.
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