Breakfast:
Egg substitutes
fat-free cheddar cheese
the yogurt "concoction" that I made yesterday

Snack:
94% fat-free microwave popcorn

Lunch:
Leftover shrimp & pasta from last night
Chocolate, fat-free, sugar-free pudding made w/ skim milk

Tonight shouldn't be too bad, as I am not having any cocktails. However Mike is making ribs as I type (he went shopping- yes...to the grocery store by himself...so I won't complain that it's not exactly on my "diet"). Anyway, I'm hoping that since I'll be home and not drinking, that I can get a walk in, we'll see.