Weight: 139.4
I'm doing well with getting my exercise in, but apparently that's just not enough. I'm not doing the greatest on eating the best things, but I'm not completely going off the mark either. I need to be a little more strict with my eating choices during the week, so that I don't have to worry too much over the weekends when we have plans. That seemed to work out okay last year.
More later...
Wednesday, March 12, 2008
Wednesday, March 5, 2008
Another week gone by....
Weight: 138.6
Not bad...I'll take the loss, even thought I'm not quite sure I really did well enough this past week. Anyway, had my first Ab class last week and boy was I sore for a few days. It didn't really hit me until about 24+ hours later. The Booty Blast class was good too, fortunately I wasn't as sore. I missed the 2nd week of the Ab class since it snowed yesterday, we just didn't make it to the Y.
Today- had my normal for breakfast and then Subway for lunch. Then came dinner....we didn't really have anything to fix (I really need to go to the store...), so we ordered pizza. But hopefully it won't all end up in my mid-section...I did manage to get my walk/run in for 26 minutes. (Cut it short to say good night to Amanda.)
Still need to meet that goal of drinking more water. I've been drinking more Crystal Light here at home to give me a little more "water" in take. That's cut down on the amount of diet coke I drink too.
Not bad...I'll take the loss, even thought I'm not quite sure I really did well enough this past week. Anyway, had my first Ab class last week and boy was I sore for a few days. It didn't really hit me until about 24+ hours later. The Booty Blast class was good too, fortunately I wasn't as sore. I missed the 2nd week of the Ab class since it snowed yesterday, we just didn't make it to the Y.
Today- had my normal for breakfast and then Subway for lunch. Then came dinner....we didn't really have anything to fix (I really need to go to the store...), so we ordered pizza. But hopefully it won't all end up in my mid-section...I did manage to get my walk/run in for 26 minutes. (Cut it short to say good night to Amanda.)
Still need to meet that goal of drinking more water. I've been drinking more Crystal Light here at home to give me a little more "water" in take. That's cut down on the amount of diet coke I drink too.
Wednesday, February 27, 2008
Weight: 141.4
So much for getting back on track....Friday night we went out to eat, Saturday I had some of the leftovers, ate a bunch of junk at Em's baby shower and afterwards, Sunday wasn't any better, and Monday we had a food day at work...which carried over to Tuesday since there were leftovers. I ate a lot of things I shouldn't have.
Anyway...goal is to truly get back into this again or my summer clothes I bought last year aren't going to fit! Need to drink more water, control the urge to eat things I am not supposed to and continue my exercising. Yesterday was the first Abs Blast class. It was good and I think it will help, but I wish it was more than once a week. Maybe I can get myself to do some of the exercises at home. We'll see.
Breakfast:
Egg substitutes
fat-free cheese
cantaloupe, honeydew melon & a few grapes (fruit left over from food day)
So much for getting back on track....Friday night we went out to eat, Saturday I had some of the leftovers, ate a bunch of junk at Em's baby shower and afterwards, Sunday wasn't any better, and Monday we had a food day at work...which carried over to Tuesday since there were leftovers. I ate a lot of things I shouldn't have.
Anyway...goal is to truly get back into this again or my summer clothes I bought last year aren't going to fit! Need to drink more water, control the urge to eat things I am not supposed to and continue my exercising. Yesterday was the first Abs Blast class. It was good and I think it will help, but I wish it was more than once a week. Maybe I can get myself to do some of the exercises at home. We'll see.
Breakfast:
Egg substitutes
fat-free cheese
cantaloupe, honeydew melon & a few grapes (fruit left over from food day)
Friday, February 22, 2008
Trying to get back on track.....once more....
Well, here I am again vowing to get back on track. Weighed myself this morning- 138. Not too bad. I've managed to stay within 10 pounds going back and forth. I really think that it's all going to my tummy every time I loose it and then gain it back....seems that even though I'm still at a decent weight, that my belly is bigger! I'll have to work on that...
I think the only thing that has kept me from gaining a ton of weight with the way I've eaten over the last 6 months is the regular exercise. If I wasn't doing that, I think I'd be back to my old self again. Anyway, I gotta get back down to where I was right before our Mexico Trip last summer and then continue to try to reach my goal.
Since we're members of the Y now, I'm going to sign up for two classes that are going on while Amanda is at her swim practice. Normally, I go & work out, but these classes are only 25 minutes each so I am going to catch those first and then work out the remaining time of practice. Tuesdays will be Ab Blast and Thursdays will be Booty Blast. :o)
I think the only thing that has kept me from gaining a ton of weight with the way I've eaten over the last 6 months is the regular exercise. If I wasn't doing that, I think I'd be back to my old self again. Anyway, I gotta get back down to where I was right before our Mexico Trip last summer and then continue to try to reach my goal.
Since we're members of the Y now, I'm going to sign up for two classes that are going on while Amanda is at her swim practice. Normally, I go & work out, but these classes are only 25 minutes each so I am going to catch those first and then work out the remaining time of practice. Tuesdays will be Ab Blast and Thursdays will be Booty Blast. :o)
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